Sunday, January 8, 2012

Feeling good

I woke up this morning and just wanted to stay in bed. I got to sleep in which was needed. The past few days have either been busy, or me not feeling good. So I have not been able to go to the gym like I was hoping I would for the past week. Not a good start to the year. But I told myself that I needed to go to the gym. I think I worked out twice last week. But Caleb works on Sundays and I figured today would be a great time to go to the gym without him. He will be working overtime today so I know he will not want to go tonight. I must say, that I am very glad I went. I had a great workout. I can't wait until I get to the point where I can workout harder :) I am looking forward to that! SO my goal for this upcoming week is to workout on Monday night, Tuesday, Wednesday( since I get off work early that day) and Sunday again. Lets hope I can stick to that and feel well enough to do it :)
And here is a quote I saw online that I think is Very motivational
"If its worth having, you will find a way, if not you will find an excuse"
Have a great day everyone :-)
Erin K.

4 comments:

  1. Good Job Erin!!!!!!!!!! I think it's great you even decided to go on your own and not only that but you actually had a good time :D
    I knew you could do it and I am sure you are even starting to surprise yourself in ways you may have not thought before. Great quote! and so true lol You are well on your way missy! keep up the fantastic work. You know what the coolest thing about this is? You are making the decisions for yourself and are forming your dreams and goals and are making them into reality. You are awesome! I am totally proud of you!

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  2. Thank you Candice :) No one else can do it for me, I have to be the one who gets off the couch lol

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  3. Keep it up girly! Remember to watch your intake!! Eat roughly 6 times a day BUT make them small and since you are working out make sure you are getting PLENTY of protein!

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